Category

personal development

How to Manage Your Emails and Enjoy Your Holiday Too (Part 2)

Should You Stay In Touch On Your Holiday? Managing being “Out of the Office” Your Inbox – Part 2 It’s the dilemma that’s so common now – when you’re  “Out of the Office”, how “Out” of the office are you? Following on from Part 1 and the importance of putting some helpful structure to your...
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How to Manage Your Emails and Enjoy Your Holiday Too (Part 1)

It’s often the last thing on your mind and the final thing you do (if you do it at all).  The holiday time can be a frenetic build up to the last day in the office and suddenly it’s handover time.   It’s really easy to leave this important piece completely and ‘hope for the best’...
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8 Ways to Stay Healthy at Your Desk

It seems there’s a different study every week warning us of the dangers of sitting down for long periods at work. But as so many of us have busy jobs in offices it can be difficult to find the time to look after ourselves while we’re at our desk. There are a few ways you...
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Breathing through stormy emotions to get what you ultimately want

Last weekend we went to see friends in Amsterdam en famille. To cut a VERY long story short – we had a nightmare at the airport but my coaching nous saved us all. So this is what happened… We juggled our work schedules, booked our flights and achieved getting ourselves, luggage and two kids to...
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Corporate travellers still need to keep fit

Most intelligent humans are aware of the need to keep fit. To be honest, it’s hard to miss all the articles in the media explaining the health benefits of maintaining a basic level of fitness and the risks of being a couch potato. In an ideal world, we’d all have the time, energy and motivation...
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How can volunteering abroad help your life and career?

Over the past 20 years the number of working women in the UK has risen, while the number of working men has declined. Indeed, according to the centre-right think-tank Policy-Exchange, there will be more women in work than men by 2014. As an increasingly motivated and powerful workforce, women are increasingly seeking out new occupations....
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The Crucial Dos and Don’ts of Choosing A Coach

Uevolve careers coach Lucinda Harlow gives you the skinny on getting the most out of that first meeting with a potential coach So you want some careers coaching. You have a shortlist. Now you’re meeting them to find out which coach is perfect for you. Here’s the foolproof checklist you need to find your perfect...
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